mental, physical, emotional exhaustion

With the way work has been this week, and working really hard on the house last weekend, I'm really feeling the bite. When we went to the EFF party the other night, I could hardly form a sentence without losing my train of thought or forgetting a ... you know ... those things ... WORD! That's how my brain has been working recently.

Today, I can't concentrate, I can't focus, my eyes and face are all puffy, I keep forgetting what I'm doing or saying. So did this article ever ring true:

Sleep: You Need More.

His list of things that sleep helps with is exactly what I need help with right now. I'm going to make an even more concerted effort than before. My #1 New Year's Resolution is now Sleep.